How An Exoskeleton Suit Could Help You Run Faster
A new study shows with the help of a robotic suit, runners can sprint faster. A team of scientists recently published their findings after trialing the exosuit on several runs.
A new study shows with the help of a robotic suit, runners can sprint faster. A team of scientists recently published their findings after trialing the exosuit on several runs.
Are you ready for an El Nino winter? Scientists are predicting that this winter will be milder than usual due to this.
Former Rock and Ice editor Francis Sanzaro’s new climbing book The Zen of Climbing (In the Moment) is a must-read for climbers. A follow-up to the many other “zen” books found on shelves today, from Zen of Golf to Zen in the Art of Archery, many experts have turned to Zen to explain the subtleties [...]
Bear Grylls says “staying wintered” helps him get through life’s challenges. How might this apply to your own life?
Lazy summer days are ending which means it’s your time to get back into your fall fitness plan. Here are five tips to build muscle.
We’re all about getting outdoors and having fun—maybe even pushing yourself to your limits, at times. Depending on where you are and what you’re doing, though, heat-related illness can really sneak up on you or your loved ones, if you’re not careful. Here’s what you need to know. Rule No. 1: Know Your Climate Knowing [...]
Lyme disease is mysterious and, frankly, terrifying—especially if you spend a lot of time outdoors. Here are ways to prevent it.
As climate change continues to impact our planet, there will be more wild fires. Though they are damaging there are some positives.
Ensuring that you get all of your daily nutrients is easier said than done. But with Natures Sunshine power greens, it just got easier.
More people are staying fit and active at ages that used to be considered old. Many people these youthful levels of activity are possible.